41 unexpected ways to nurture your spirit

Insight happens at unexpected moments, and not necessarily on our schedule.   In the meantime, while we are waiting for clarity, we can practice an appreciation of the small, good moments of life.  Ordinary activities, done thoughtfully, count as self care.  Nurture your spirit, honoring this present moment, and in doing so, you become available for transformation.

Ask an odd question.

Attend a concert in the park.

Bond with a small green lizard.

Bring flowers to work.

Buy a new coffee mug.

Click on my photography links (scroll down the sidebar).

Comment on my blog.

Do a crossword puzzle  in ink.

Drive in the country.

Find a new way home.

Fire off a letter to the editor.

Fortune cookie.

Get a massage.

Get an oil change.

Glass of wine with a friend.

Hot soft pretzel.

Iced cappucino on the porch.

Invent a new word.

Listen to the rain.

Make a photo album online.

Match solitary socks.

Meditate in the garden, listening to music.

Nap in a hammock.

Paint the front door.

Pay bills online.

Plant an herb garden in a flowerpot.

Read a novel of uncertain literary value.

Reorganize your desk.

Self portrait in the mirror.

Shoot pool.

Shred your to do list.

Sidewalk chalk art.

Snip some rosemary from your neighbor’s herb garden.

Sort your digital photographs.

Take pictures of your pet, sleeping in an unexpected place.

Try a new recipe.

Wash the car.

Walk on the levee.

Watch for dragonflies.

Give Insight Counseling a try.


5 Responses to 41 unexpected ways to nurture your spirit

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